Cellulite, also known as “orange peel skin,” affects millions of women. In addition to numerous lotions, the infrared cabin has been discovered as a means of combating. The purifying effect of healthy sweating is supposed to make the unsightly depressions disappear by the way.
A hectic daily routine can quickly throw us off track and leave us exhausted and stressed. So why not use the weekend to relax and regenerate? A spa day at home or at the spa can provide just that.
The sauna is healthy and relaxing: It trains the immune system, wards off colds and you look better. In addition, there are a few things you can do to enhance the sauna experience even more. Learn how to enhance the sauna experience here.
Today, in the long aisles of cosmetics departments and on the virtual shelves of online stores, you can find numerous products for skin care. One of them, which has gained popularity in recent years, is the exfoliating glove. But what is this mysterious tool actually, and how does it work?
More than 80 percent of all women suffer from the unsightly dimples. Can orange peel skin really be sweated out in the sauna, or is it just a myth?
Turkey is known for its rich culture, breathtaking scenery and impressive prehistory. Besides all these facets, the country also has a fascinating sauna culture to offer. In Turkey, sauna bathing has a long tradition that dates back to ancient times.
Are you also tired of being plagued by headaches on a regular basis? We know this frustrating feeling all too well! But with the right essential oils, you can finally live pain-free – and in no time! Here we present 4 fantastic essential oils that you can use to relieve your headaches quickly and effectively. Let’s find out together which of these miracle cures suits you best!
How the heat of the sauna can relieve tension, which factors play a role in this process and which relaxation techniques can additionally be used to achieve optimal results will be examined in more detail in this article.
Magic stands for a secret art that achieves a result with the help of “supernatural” powers. However, this is an abstract expression. Philosophers, on the other hand, associate magic with religion, mythology and esotericism.
Relaxation methods for body and mind. There are very many relaxation techniques that we can use as a balance for professional or private demands. Some of them can be easily integrated into the daily work routine.
Especially the icy winter air is a particular burden for the skin. Brittle, dry or even cracked skin needs extra care in winter. What can be done about it?
Switching off and relaxing is a renewing experience in itself. The pleasure is even increased in a whirlpool: in the warm water, water jets gently massage the back. Unfortunately, bacteria and germs also feel at home in warm water and multiply.
What ancient Chinese healing knowledge is in the hot stone massages? Massage with hot stones has a very long tradition. From distant lands, this massage art was passed down 2000 years ago.
A soulful massage is truly a pleasure and offers many health benefits for the body and mind. We have taken a closer look at the most popular types of massage.
Pantai Luar is Indonesian and means “on new shores”. During this massage the masseur uses herbal stamps with essential oils. The aim of the application is to stimulate blood circulation. Muscle tensions are thus released and the psychological well-being is increased.
Lomi Lomi Nui is a Hawaiian temple massage and promises relaxation for the whole body. The massage is designed to relieve stress blockages and tension. The masseurs work not only with their hands, but also with the forearms and elbows.
