As befits a sauna magazine, you will of course also find wellness tips. For example, we have tested many gadgets for you – and tell you which purchase is really worthwhile. Of course, we also always track down the latest wellness trends for you – and try them out, too. So you always know what is worthwhile – and what is not.
In our hectic everyday lives, moments of peace and relaxation have become rare. But the solution could be closer than you think: a hot tub in your own home not only offers luxury and comfort, but also proves to be a valuable ally in the fight against stress, physical complaints and sleep problems.
The purity of the water in a whirlpool is crucial for a healthy and pleasant bathing experience. Innovative whirlpool systems use ozone systems, also known as ozonators, which are an effective and environmentally friendly method of water purification.
Whirlpools, once a symbol of luxury, have been transformed into a refuge of peace and well-being. In this article, we look at how hot tubs not only provide relaxation, but can also effectively promote physical, mental and emotional well-being.
In a world where health and safety awareness is constantly growing, it is imperative to be aware of the risks and protective measures in relation to common hazards such as hot tubs. This article provides a comprehensive insight into the dangers of legionella in hot tubs and presents practical solutions to minimize these risks.
Welcome to an exciting journey into the world of jacuzzis, hot tubs and whirlpools – symbols of relaxation and luxury. This journey through the history and functions of these water worlds sheds light on their special features and the pleasure they offer.
Imagine yourself immersed in warm, bubbling water, surrounded by the peaceful atmosphere of your garden. That is the essence of a hot tub. In this article you will learn what makes hot tubs so special, how they work and why they have become a popular feature in homes around the world.
There are many people who appreciate a brine bath. A brine bath not only provides well-being, but also has positive effects on the skin, muscles, back and joints. It also has a calming effect on mental and emotional well-being.
Relaxation and well-being are no longer limited to expensive spas. Learn how to enjoy wellness from the comfort of your own home and enrich your everyday life with more peace and mindfulness. Get ready, because an oasis of well-being is waiting for you right on your doorstep!
What is behind the wonderful scents and soothing smells? Learn all about the fascinating aromatherapy and the amazing properties of essential oils in this article.
Are you ready to embark on a profound journey of self-discovery and rejuvenation? If you are thrilled by the thought of escaping to a tranquil oasis, surrounded by the embrace of nature and immersed in holistic well-being, then you have come to the right place.
How can we find inner serenity and nourish our souls in today’s fast-paced and demanding world? What are the ways and practices that lead to a deep connection with ourselves and a fulfilled life? Let’s explore these questions together and explore ways to strengthen our emotional well-being.
Radiant skin, a youthful complexion and relaxing moments – it sounds tempting, right? In today’s hectic world, it’s important to find time for self-care. And this is where the steam bath comes into play, revealing to us its secrets of natural beauty.
Thai massage consists of passive stretching movements, joint mobilization and pressure point massages. The Far Eastern relaxation method is applied intensively to the entire body.
Immerse yourself in the magical world of singing bowl massage and learn how this centuries-old technique creates a unique connection between sound, vibration, and relaxation.
In our fast-paced world, where we are faced with countless obligations and challenges, it often seems impossible to find a moment of rest and relaxation. Nevertheless, the pursuit of holistic well-being is becoming increasingly important. In this article, we explore why wellness is so important and the positive effects it has on our bodies and minds.
Cellulite is something every woman would like to do without. Those pesky dimples and bumps adorn buttocks, abdomen and thighs. And that’s regardless of how old you are or how much weight you weigh on the scales. Because the so-called orange peel skin can affect any woman who has a weakened connective tissue. Can a massager against cellulite help here?
This article is about salt therapy and its application in the treatment of respiratory diseases such as asthma and rhinitis. This natural treatment method is increasingly offered in hotels and SPAs and has positive effects on the health of the body.
An outdoor hot tub is more than just a source of relaxation – it transforms your outdoor space into a true wellness oasis. With its ability to combine warm water and bubbling massage jets, a hot tub offers a variety of health and emotional benefits. Whether used as a retreat after a long day at work or as a gathering place for social evenings with friends and family, an outdoor hot tub promises luxury, comfort and relaxation in the midst of nature.
Ayurvedic massage is a 5000 year old healing art that pampers the body, mind and spirit. It activates self-regulatory forces, promotes relaxation and provides wellness for the senses. The massage relieves tension, nourishes the skin and brings deep well-being. Trust in the masseur and prior arrangements are important to enjoy the massage in the best possible way.
You have no idea how much strain you put on your face during the day. The causes of facial tension are both physical and psychological. However, tension can be combated in a targeted manner. That is why you should go to the sauna from time to time.
The right salt scrub in the sauna is a real boon for the skin. The most important thing is the right ingredients of the salt scrub.
A soulful massage is truly a pleasure and offers many health benefits for the body and mind. We have taken a closer look at the most popular types of massages.
Lulur massage is a wonderful way to give your skin a little care and protect it from wrinkles. It is a simple but effective mask that will help you make your skin look firmer and more youthful. Learn everything you need to know about the Lulur massage and nourishing mask in this article. Let’s go!
The Japanese are known for their longevity, beauty and health. The secret of their well-being and vitality lies in their lifestyle, which is based on the concept of well-being. From diet to physical activities to relaxation techniques, the Japanese have many practices that help them live healthy and happy lives.
Can an inflatable hot tub be used in winter and what preparations and maintenance are required?
