In the hectic and stressful world we live in today, more and more people are looking for ways to relax and find inner peace. Such a refuge is offered by the sauna, a place of relaxation and regeneration for body and mind. However, it is not only the warmth and the ambience that contribute to this feeling of well-being, but also the fragrances used in the sauna.
Hay fever is an allergic reaction to certain pollen and plants and affects many people worldwide. Symptoms can range from sneezing and itchy eyes to severe symptoms such as asthma. Effective treatment often requires medication and a visit to a doctor to get an accurate diagnosis of hay fever or pollen allergy.
Sauna is a place of relaxation and recreation, where people can leave behind their worries and stress of everyday life. It’s not obvious, but perfume can cause uncomfortable breathing problems in a sauna. In this article, we take a closer look at the effects of fragrances in the sauna and explain why it is important to avoid them.
Today’s wellness services offer a range of different heat therapies. Sauna and steam bath are two of the most common options. In this post, we will compare the respective advantages and disadvantages of the two options and make an informed decision about which form of therapy is best for your needs.
When the temperatures drop outside and the rain pelts against the window panes, we often long for a cozy place to warm up and relax. This is exactly where the sauna comes into play! In this article we would like to show you how the sauna can be a real retreat, providing comfort and coziness, especially on cool and rainy days.
A visit to the sauna is a great way to relax your body and mind and get away from the stress and hustle and bustle of everyday life. However, a special highlight in the sauna is the infusion, where essential oils are placed on hot stones, creating an intense steam experience. To perfect the experience, a good sauna infusion set is essential. But what should you look for when buying?
Sauna is a place where body and mind can relax and recover. It is a place where you take time for yourself and heal your body naturally. The sauna is an underestimated medicine that offers a variety of health benefits. In this article, we will dive deeper into the benefits of sauna and why it is an underrated remedy.
It is between 104 and 230 °F hot and over five million Germans visit this location very regularly. It should not be difficult to guess what we are talking about here. Many people compare the time spent in the sauna with a warm embrace and complete relaxation. Yet there is so much more to this description.
A particularly beneficial variant of the sauna bath is the hay sauna. As an alternative to the classic Finnish sauna, the hay sauna is particularly suitable for sweating in a way that is easy on the circulation. A mild climate in the sauna cabin of the bio-heat sauna not only has a calming, relaxing effect and serves to purify, but is also gentle on the circulation.