Sauna infusions invigorating and refreshing
Why not start the morning with a long sauna session? If you enjoy invigorating or refreshing sauna infusions, the day can come.
Sauna infusion
What are organic sauna oils?
Organic infusion concentrates with essential, natural ingredients are also very popular in the sauna due to their volatility. You will feel the difference.
Sauna essence: This is the scent of summer
Refreshing and fruity sauna essences keep the immune system on its toes in summer and provide relaxation and refreshment. We present the best sauna essences for an infusion in the hot season.
Recognize high quality sauna oil – what to look for?
When visiting the sauna, the quality of sauna essences should be at the top of the list. When buying sauna oils, look for natural ingredients, high quality organic and the respective fragrance blends.
Which sauna infusion is right for me?
Sauna guests find energy-giving relaxation in the soothing sauna with its highlight: the infusion. This not only heats up the sauna users properly, but also spreads a wonderful fragrance. Interesting facts about the sauna infusion you will learn below.
Why is the right sauna infusion in the sauna so important?
A visit to the sauna is a beneficial experience for many people. However, a pleasant sauna visit involves more than just the heat – it’s also about pampering yourself with the right infusion and its beneficial ingredients. The right infusion can help you get even more out of your sauna visit!
What is a fan infusion?
Sauna lovers know that a successful infusion is one of the most beautiful moments during a sauna visit. Especially when an experienced sauna master is in charge in the sauna visited, infusions are often an unforgettable experience.
Which sauna infusion is recommended for asthma symptoms?
People with chronic obstructive pulmonary diseases such as asthma or COPD should take special care when visiting the sauna, for health reasons.
At which sauna temperature is it best to sweat?
Sauna fans love the comforting warmth of the sauna, where they can relax and forget the stress of everyday life. However, opinions differ on the question of the optimal temperature in the sauna room. Here we have some interesting information for you about it.
Which sauna types are suitable for a sauna infusion?
The relaxing and healing effect of a sauna session can be further enhanced by a so-called sauna infusion. Most spas have a daily infusion schedule and a sauna master guides guests through each infusion ceremony. This special experience can also be created at home in your own sauna, but not every sauna is suitable for an infusion.
The best sauna infusion recipes to make yourself
Welcome to the fascinating world of sauna infusions! In this article we will tell you the best sauna infusion recipes to make yourself. Let yourself be enchanted by the beguiling scents and experience an individual, ultimate sauna experience.
Sauna infusion: when water meets sizzling stones
A sauna infusion is a ritual that has been practiced in many cultures for centuries. Pouring water on hot stones creates steam, which increases the humidity in the sauna and thus provides a more intense sweating experience. In this article you will learn interesting facts about sauna infusions, their health benefits and how to best enjoy them.
When is the perfect moment for a sauna infusion?
Successful planning of the sauna infusion can lead to an unforgettable experience. But when is the ideal time for an infusion? So far, there is no clear answer to this question. However, experiences of sauna visitors show that a number of factors should be taken into account to find the perfect moment for a sauna infusion.
Why you should sit down during sauna infusion
Sauna infusions are a great way to relax and rejuvenate. Below, we will explain why you should sit down during sauna infusion and how you can make the most of it. We will also show you the benefits you can get from sitting in the sauna.
A special experience: sauna infusion with snow and ice
Immerse yourself in a world of pure ice and crackling snow and experience the superlative sauna infusion that invigorates body and mind.
Infusion guide for sauna
Due to the high temperatures, your body eliminates impurities and harmful substances by sweating in the sauna. The heat relaxes the muscles and dilates the vessels, which in turn stimulates the circulation. The interaction of heat and cold also strengthens your immune system. To properly celebrate a sauna infusion is not so difficult. You can also use our instructions for your own home sauna.
Storage and shelf life of sauna oils
Essential oils are sensitive to light and temperature. Therefore, you should pay attention to a few basic things.
Application of menthol crystals in the sauna
The use of menthol crystals in the sauna is an incredible experience. Find out here what the mysterious crystals are all about. In addition, you will learn how an infusion with sauna crystals works and other interesting facts about these crystals.
Essential oils for sauna
Combine pleasant fragrance with comforting warmth – that’s what essential oils do in the sauna. But they can do much more than that.
Snowball infusion in the sauna
A journey into the world of sauna culture reveals a wide range of wellness experiences that can renew body and mind. In this context, the snowball infusion stands out as a fascinating option that promises an intense and refreshing experience.
With psoriasis in the sauna?
The course of a skin disease such as psoriasis, neurodermatitis or acne can even be positively affected by regular sauna visits. The skin is supplied with more blood and the metabolism is stimulated as a result. So there’s really nothing to be said against it. We’ll tell you what to look out for.
Sauna for beginners
The first time in the sauna? Sauna novices often panic before their first time in the sauna because they do not know how to behave. We provide assistance for your first visit to the sauna.
Enjoy fragrance experiences in the sauna
Lavender, roses, eucalyptus and menthol make the sauna session and the sauna infusions a fragrant experience. Fragrant sauna essences stimulate the senses and make the stay in the sauna much more pleasant.
How to enhance the sauna experience
The sauna is healthy and relaxing: It trains the immune system, wards off colds and you look better. In addition, there are a few things you can do to enhance the sauna experience even more. Learn how to enhance the sauna experience here.
What heat, essential oils and light can do
When it slowly gets cooler and more uncomfortable in autumn, we automatically become more susceptible to colds – then it is more than beneficial to enjoy warmth and pleasant light.
