Sitting

Interesting facts about the sauna

Lying or sitting in the sauna – How do I do it right?

Surely you are wondering, especially if you are one of the sauna beginners, what is the best body position to take in the sauna. Taking a sauna lying down or sitting up – which position is healthier?

Sauna Magazine

Why you should sit down during sauna infusion

Sauna infusions are a great way to relax and rejuvenate. Below, we will explain why you should sit down during sauna infusion and how you can make the most of it. We will also show you the benefits you can get from sitting in the sauna.