The history of human civilization is rich with discoveries, innovations, and cultural practices that have enriched and shaped people’s lives. One of these practices, which has survived in various forms to this day, is the art of bathing and personal hygiene. At the center of this tradition is the Laconium, a fascinating relic of ancient bathing culture.
In unserer Redaktion ist jeder Artikel das Ergebnis einer intensiven Zusammenarbeit, bei der die Autoren ihr Fachwissen und ihre kritische Perspektive einbringen, um hohe Qualität und Ausgewogenheit zu gewährleisten. Bei der Überarbeitung der eingereichten Presseartikel achten wir darauf, die Originalbotschaften und die Authentizität der Stimme des Autors zu erhalten und die Texte den redaktionellen Standards anzupassen, wobei wir besonderen Wert auf Sprachgebrauch, Stil, Klarheit und Präzision legen.
Those who do not want to do without wellness at home and want to create a place of relaxation and the opportunity to decelerate, should invest in their own infrared cabin. An infrared cabin is the gentle alternative to the sauna. This is because the temperatures here are between 40 and 60 degrees Celsius (104 to 140 °F). We have compiled the most important information about infrared cabins for you here.
Finding the right sauna heater for your backyard can be a daunting task. Feeling confused and uncertain about the multitude of choices available can make it difficult to determine which sauna heater is best for you. But this is what separates the casual hot tub enthusiast from the true sauna connoisseur. If you’re not equipped with knowledge about different types of heaters, their pros and cons, safety features, cost factors, etc., you may end up with something that doesn’t meet your needs or—worse—overheats your budget! The key lies in understanding how each type works and aligns with your specific requirements. And trust us when we say that a well-chosen sauna heater can transform your backyard into a personal wellness retreat.
A sauna gives above all vitality and new energy, that’s for sure. But what if it also becomes a real eye-catcher in your garden? This is easily possible with one of the original barrel saunas, which are currently in great demand. We have taken a closer look for you and explain below whether the purchase is worth it.
Relaxing under the stars: The futuristic concept of a space sauna fires our imagination. Although currently only a thought experiment, this idea promises to be an intriguing way for astronauts to relax during long space missions. Let’s take a look at the theoretical aspects of this visionary sauna and explore the potential benefits, challenges, and enticing experiences it could offer space travelers.
Cellulite is something every woman would like to do without. Those pesky dimples and bumps adorn buttocks, abdomen and thighs. And that’s regardless of how old you are or how much weight you weigh on the scales. Because the so-called orange peel skin can affect any woman who has a weakened connective tissue. Can a massager against cellulite help here?
In recent years, the trend of wellness and relaxation has evolved into a luxury experience. A change can be observed in the area of sauna visits in particular, as more and more people perceive sauna visits as an exclusive pleasure. But why is that? Why a visit to the sauna is becoming more and more expensive and how this luxury trend has developed, we want to take a closer look at in this article.
Have you always wondered how to increase your vitality? Then we have a simple tip for you: sweat yourself fit! In this post, you’ll learn all about the 5 surprising benefits of saunas for your vitality. Let us convince you how a sauna can contribute to more energy, better concentration and well-being.
A visit to the sauna is a great way to relax your body and mind and get away from the stress and hustle and bustle of everyday life. However, a special highlight in the sauna is the infusion, where essential oils are placed on hot stones, creating an intense steam experience. To perfect the experience, a good sauna infusion set is essential. But what should you look for when buying?
Sauna baths are more popular than ever in today’s world. They are considered a place of relaxation and well-being. Many people swear by the positive effect that regular visits to the sauna have on the body. The different temperatures in a sauna have different effects on the body. In the following article you will learn more about the different temperatures in the sauna and their effect on the body.
How do you behave when you are in a public sauna and other people’s behavior gets on your nerves? Can you look forward to a visit to the sauna knowing that some people do not follow the rules and disturb others? In this article, we will address these very issues and give you tips on how to behave correctly in a sauna so that you and everyone else have a relaxing time.
The leaves on the trees are turning orange and brown, the nights are getting longer and the days shorter. Autumn is here. It’s getting chilly outside and we humans are curling up in our cozy living rooms. There’s a lot of beauty in that, too, even though it may be hard to say goodbye to the balmy summer nights.
To unwind after a long day at work, you should look for a quiet retreat, especially in the fall. Sweating in the sauna, inhaling pleasant scents and then cooling off in the shower is the best way to relax and recharge your batteries. In this way, you not only relax optimally, but also get your circulation going.