As the cooler season approaches, so do concerns about health and well-being. This article looks at how infrared cabins can be an effective way of strengthening the immune system to better protect us from bacteria and viruses.
In a world where health and safety awareness is constantly growing, it is imperative to be aware of the risks and protective measures in relation to common hazards such as hot tubs. This article provides a comprehensive insight into the dangers of legionella in hot tubs and presents practical solutions to minimize these risks.
Sauna bathing is a traditional practice that brings relaxation and health benefits to many people around the world. However, sometimes you don’t feel so good after a sauna session. One of these symptoms may be diarrhea. But what could be the cause?
Many people dream of having a sauna in their own home. This eliminates the need to leave the house after a stressful day at work to relax in soothing warmth. But in order to enjoy our own wellness oasis for as long as possible, we need to care for it regularly and, above all, clean and disinfect it properly.
An outdoor hot tub is more than just a source of relaxation – it transforms your outdoor space into a true wellness oasis. With its ability to combine warm water and bubbling massage jets, a hot tub offers a variety of health and emotional benefits. Whether used as a retreat after a long day at work or as a gathering place for social evenings with friends and family, an outdoor hot tub promises luxury, comfort and relaxation in the midst of nature.
Regular sauna use brings many health benefits. Sauna visits stimulate blood circulation, strengthen the immune system, reduce stress and improve endurance. In this article, we will look at how regular sauna visits can improve overall health.
Many people consider sauna visits an important part of their relaxation and recreation routine. In addition to choosing the right sauna towel, there is another accessory that should not be missing in the sauna: the sarong. But what is a sarong and what advantages does it have compared to a normal sauna towel? In this article we will take a closer look at it and explain why the sarong is more than just a fashion accessory in the sauna.
Bladder infections are unpleasant and painful diseases caused by bacteria. It’s understandable that in this situation you want to do everything you can to kill the bacteria and speed up healing. One option that is often recommended is going to the sauna. But is a visit to the sauna really recommended for cystitis?
Sauna sessions can open the pores of the skin, allowing it to breathe more easily, which has a positive effect on the skin. However, clogged pores can lead to skin blemishes. Sweating in the sauna cleanses the skin and can improve the complexion. To make the best use of the sauna for skin care and avoid the risk of acne outbreaks, there are a few things you should keep in mind.
The sauna trains our cardiovascular system, activates the metabolism and even trains the sweat glands. That sounds incredible at first, but it’s true. We’ll tell you why that is.
Where there are people, bacteria and germs lurk. The sauna is no exception. We tell you how you can protect yourself.
Urinary incontinence is not a disease, but the loss of bladder control. It usually occurs with increasing age or directly after childbirth. By making simple lifestyle changes, most people can alleviate these symptoms or even stop urinary incontinence. We have compiled some facts for you.
The sauna is a hot and humid place and therefore very dangerous for open wounds. You should pay attention to this after the stitching, so that your tattoo is not damaged.
Sauna is not only a great place to relax, it also stimulates our immune system. Here you can read why the sauna is so healthy and what you have to consider.
With a sniffly nose in the sauna is in principle no problem. However, if it turns into a cold, it becomes critical.
Generally, going to the sauna is not a problem if you have acne – on the contrary. It stimulates blood circulation and strengthens the immune system. Apart from a towel to lie down on, you should have another towel with you to wipe off the sweat – a small towel will do here.
