Can I eat something before I go to the sauna?
When taking a sauna, proper food and drink play an important role. In the following, we give you tips on what to look out for.
Unconsciousness
Heat stroke in the sauna – A possible risk?
Saunas are a favorite place for relaxation and regeneration for many people. The warm, humid environment invites you to switch off and helps to regenerate body and mind. But does sauna bathing also carry risks, especially the possibility of heat stroke? In this article, we take a close look at this issue.