Frigidarium: The cold bath from ancient Rome
Frigidarium is the name given to a room designed to provide cooling. The cold stimulus strengthens the immune system and boosts blood circulation.
Sebastian Kneipp
What are the benefits of heat therapy and cold therapy?
You don’t need pills to stay healthy. As a sauna fan, you probably know this for a long time. Bathing in the heat keeps you healthy, reasons have many.