Can I eat something before I go to the sauna?
When taking a sauna, proper food and drink play an important role. In the following, we give you tips on what to look out for.
Complaints
Can you go to the steam bath with asthma?
A steam bath can be very beneficial for asthmatics. Mucus that clogs the airways can be loosened with the help of the warm steam. But be careful: heat can make asthma symptoms worse in some people. If you suffer from asthma, then you should know what is causing your symptoms.