For the best sauna experience, you should use the right sauna stones. You can’t just insert random stones and then expect an optimal infusion result. In this article, you will learn everything you need to know about sauna stones.
The heart of any sauna are the sauna stones, which are responsible for generating steam and heat. In order to keep your sauna running smoothly, you should regularly maintain, clean and replace the stones as needed.
Soapstones are ideal for the sauna. The very old natural material, as a soft type of stone, consists mainly of chlorite and talc. Soapstone has very specific material properties, which makes it seem so suitable for the sauna. In addition to excellent heat storage capacity, these steam stones are also extra resistant to high temperatures.
Sauna stones should be replaced from time to time, as they become brittle and porous with age. But where to put the used sauna stones when they have been replaced with new ones?
Sauna stones ensure that it is always nice and warm in the sauna. From time to time, however, sauna stones need a little care. We have put together a list of what you need to keep in mind.
Sauna stones are subjected to very high stress. They are exposed to extreme temperatures and cooled down again abruptly. Read all about the selection and proper use of sauna stones.
Due to the high temperatures, your body eliminates impurities and harmful substances by sweating in the sauna. The heat relaxes the muscles and dilates the vessels, which in turn stimulates the circulation. The interaction of heat and cold also strengthens your immune system. To properly celebrate a sauna infusion is not so difficult. You can also use our instructions for your own home sauna.
Experiencing nature is the purest source of strength for body, mind, and soul. Thus, a sauna session can be unique, refreshing and, of course, very healthy.
Essential oils are sensitive to light and temperature. Therefore, you should pay attention to a few basic things.
A visit to the sauna is an excellent way to switch off and forget the stress of everyday life: Just forget everything, enjoy yourself and let your thoughts wander – in a sauna you really have time for yourself.
