Honey salt scrub do it yourself
Make a honey-salt scrub yourself is quick and provides an impressive effect. Just give it a try. We’ll tell you how.
Can I go to the sauna during menstruation?
From a medical point of view, there is nothing to stop you from enjoying a sauna bath even during menstruation. Only a few basic rules should be followed.
A sauna session is just as stressful as moderate exercise
In the long run, regular sauna visits have a similar positive effect as moderate exercise.
Pregnant in the sauna
Going to the sauna as an expectant mother? Is it possible? Yes, but there are some things to consider.
What is a barrel sauna?
What is a barrel sauna or also called barrel sauna? This trend has been on everyone’s lips at least since “Höhle der Löwen”. But what exactly is behind it?
Why you should combine a workout with a sauna session
Regular sport is part of life for many people and is not only healthy, but also a good balance to the stress of everyday life.
With piercing in the sauna?
In the sauna you feel relaxed and comfortable, but can I go to the sauna with piercing. Can a piercing cause burns? The editorial team has compiled some suggestions and tips.
Important medical factors of sauna
The sauna has become a popular form of wellness treatment around the world in recent decades. Nevertheless, many people visit saunas out of curiosity or a desire to follow the latest trends, and not everyone uses saunas regularly.
Embarrassing moments in the sauna
Unpleasant experiences are an integral part of life. They happen to you and me and everyone else from time to time. Knowing that they can happen at any time, we have to deal with them every day. Now indulge in a little schadenfreude as you read the following embarrassing stories from other people’s lives.
Go to the sauna and leave everyday life behind you!
The dark season is also the time of depression. However, this does not have to be the case. You can easily activate your happiness hormones.
What can I do about swollen legs?
Even though we often advise it, going to the sauna does not help much in this case. You should also talk to your doctor about this problem. He can assess how bad it already is and initiate drug therapy if necessary. However, there are numerous things you can do to help yourself. We have ten tips for you.
Peeping Tom in Sauna
In the sauna, all participants are naked, and it is not out of the question that the gaze is once accidentally directed at the other person. The situation is different when people only visit such locations in order to specifically observe other people. The following article explains how to recognize a peeping tom in the sauna, how to react in such a situation, and what to do about it.
