In the USA, around 5.5 million implants are placed in jaw bones every year. If you have recently had a new dental implant placed, then you should read this article. As a regular sauna-goer, you should know these facts. So that you can continue to pursue your hobby after the healing.
After a hectic day, often only one thing helps: go to the sauna and switch off! But before the pleasure is showers announced. Why showering before the sauna is so important, we explain here in this article.
We all want tight skin, but how do we achieve it? Wrinkles can be effectively prevented and treated. With the right care you support this process. With the following tips, you too can get a fresher look as you age.
Soapstones are ideal for the sauna. The very old natural material, as a soft type of stone, consists mainly of chlorite and talc. Soapstone has very specific material properties, which makes it seem so suitable for the sauna. In addition to excellent heat storage capacity, these steam stones are also extra resistant to high temperatures.
Sauna is a popular place to relax, relieve stress and promote health. The heat and sweating can have numerous benefits for the body. Nevertheless, there are certain situations in which caution is required. Such a situation affects people with epilepsy. In this article, we will go into more detail about why people with epilepsy should better avoid sauna visits and what risks may be associated with them.
Enjoy the refreshing effect of sauna sessions even on hot summer days! While sauna visits are usually associated with cold winter days, they can actually provide an ideal way to refresh. The heat in the sauna specifically regulates body temperature by stimulating sweating and evaporation of sweat. This creates a pleasant feeling of cooling and well-being. In addition to the refreshing effect, taking a sauna has proven health benefits and serves as a mental relaxation oasis.
Going to the sauna can be more than just sweating – it’s a wonderful way to relax and rejuvenate. To get the most out of your sauna session, there are a few important things to keep in mind. In this article, you will get seven tips for an unforgettable wellness experience in the sauna.
Sauna is a place of relaxation and recreation for body and mind. Besides the positive effects on health, it also offers the opportunity to find inner peace and meditate. One way to intensify the meditative experience in the sauna is to use sauna fragrances. In this article, we will introduce you to the best sauna fragrances that will help you immerse yourself in a deep meditative state.
The fact that the Finnish word ″Sauna″ has entered the language of all the world shows where saunas come from and how closely Finland is connected with it. In this context, the word ″Löyly″ has a special meaning. More details in a moment.
World customs and traditions in the sauna vary greatly. Sometimes there are surprising things to discover. We’ll set you straight. So that you don’t embarrass yourself on vacation, we have compiled the most important information for you.
When it finally gets warmer outside, there are some people who volunteer to go to an ice sauna. The so-called “cryotherapy” promises supple skin. But it can do significantly more than assumed.
For many people, the combination of cola and sauna is a way to relax and quench their thirst. But the question arises whether this popular combination may have dangerous effects on health. Is it possible that cola and sauna together can form a risky duo and affect the physical condition? In this article, we’ll take a closer look at what effects this combination can have and whether caution is advised.
You have no idea how much strain you put on your face during the day. The causes of facial tension are both physical and psychological. However, tension can be combated in a targeted manner. That is why you should go to the sauna from time to time.
Too much cholesterol in the blood is a risk factor for heart attack and stroke. But how can it be that regular visits to the sweat room can prevent a stroke? The Finns are showing us how it’s done, and data from 1700 sauna-goers was analyzed.
Enjoy the sun, but take care of your skin. Sauna visits and sun are a nice combination, but also a stressful one for your skin. What do dermatologists say about it?
Hair extensions are a fantastic way to add length and fullness to your hair. Although they can usually be used without any problems, there are certain environments, such as the sauna, where it is necessary to take special precautions to avoid damage to the extensions. In this article, we will explain everything you need to know to best protect your hair extensions in the sauna.
A visit to the sauna can be a soothing experience that provides relaxation and various health benefits. However, when waxing, the question arises whether it is better to go to the sauna before or after waxing.
Can a sauna make you fit? – The answer to this question depends on many factors. In the first place, the heat cabin acts as a wellness oasis. It supports the regular relaxation ritual after swimming or sports.
Want to learn more about the right temperature in the sauna? Here you can find out how many degrees your body can tolerate in the sauna. We give you some tips to make your sauna session safe and enjoyable. Enjoy the warmth, relaxation and pleasure of an optimal sauna session!
Have you always wondered if a sauna gets hotter when you add water? We have studied this question and in this article we explain the different factors and how they affect the temperature.
Are you thinking about liposuction and wondering if you can go to the sauna afterwards? We explain what you should pay attention to in advance to avoid health complications and optimize your result. Learn how to relax healthily and safely in the sauna after liposuction.
Welcome to an exciting insight into the fascinating world of Swedish sauna culture. Discover the history, customs and more that make the Swedish sauna experience so unique. Immerse yourself in the world of Swedish sauna culture and let yourself be enchanted!
Welcome to the fascinating world of sauna infusions! In this article we will tell you the best sauna infusion recipes to make yourself. Let yourself be enchanted by the beguiling scents and experience an individual, ultimate sauna experience.
In this article, we’ll take a look at what experts have to say on the subject and examine whether twice-daily saunas are actually recommended as a method of relaxation.
Spend a relaxing sauna session with your kids and create magical memories by avoiding stress. Here are practical tips that will help you make your sauna experience with your children optimal and relaxing.
