Before or after waxing in the sauna: what is better for your skin?

A visit to the sauna can be a soothing experience that provides relaxation and various health benefits. However, when waxing, the question arises whether it is better to go to the sauna before or after waxing.
What happens to the skin during waxing?
© vladimirfloyd/

Why is this question so important?

Before we get into whether it is better to go to the sauna before or after waxing, we should realize the immense importance of this decision for the health of our skin. After all, our skin is not only the largest organ of our body, but also our protective shield against external influences.

Both waxing and saunas can have an impact on our skin, and therefore it is of great relevance to find out which option is the best for our skin. Therefore, in this article, we would like to give you valuable tips on how to take the best care of your skin and protect it. After all, your skin deserves the best possible care, and that’s what we want to help you with.

What happens to the skin during waxing?

Waxing is an effective way to remove unwanted body hair. But unfortunately, this procedure can also cause stress and irritation to the skin. Depending on individual sensitivity, redness, swelling or even small bruises may occur. But don’t worry, there are some tips and tricks to soothe the skin after waxing.

A nourishing lotion or oil can work wonders to rebalance the skin. Avoiding sunbathing and tight clothing for the first few days after treatment can also help to prevent irritation to the skin. Taking good care of your skin before and after waxing is key to giving your skin the best recovery time possible. Give your skin the attention it deserves, and you will be rewarded with a silky, smooth result.

Is it okay to sweat after waxing?

If you’ve decided to have a waxing treatment, it’s normal to worry about what you need to take care of afterward. One question that is often asked is: can I sweat afterward? The answer is not so simple, because it depends. If you sweat right after waxing, it can cause skin irritation and clog pores. Therefore, it is advisable to wait at least 24 hours before exercising or going to the sauna. However, if you have already sweated and then undergo a waxing treatment, this is not a problem.

However, it is important to take good care of your skin after waxing and protect it from further damage. Avoid tight clothing and sunbathing, as well as exfoliating products, for at least 48 hours after the treatment. This way, you can ensure that your skin stays healthy and the results of your waxing treatment last as long as possible. So give yourself a little time off and pamper your skin after your treatment. It will thank you for it!

Should I go to the sauna before waxing?

It is advisable to wait at least 24 hours after a sauna visit before starting waxing, so that your skin has enough time to recover. When you first visit the sauna, the skin heats up and the pores open up due to the heat. This can cause the skin to become temporarily more sensitive.

If you wax immediately after a sauna session, you risk unpleasant side effects such as redness irritation, or even burns. The combination of the natural heat of waxing and the added heat of the sauna can put undue stress on the skin.

Allowing a period of at least 24 hours between sauna use and waxing will allow your skin to calm down and regain its normal texture. This minimizes the risk of skin irritation and makes waxing safer and more effective. Hair is easier to remove, and skin irritation is less likely.

Dos & Don’ts after waxing

After waxing, you should follow some rules to protect your skin. Avoid any kind of heat for 24 hours, such as sunbathing or going to the sauna. Wearing tight clothes should also be avoided, as this can cause friction on the freshly waxed skin. Do not go swimming or showering after waxing, as the water opens the pores and bacteria can enter the open hair follicles.

Don’t use products with alcohol or perfume on your skin, as they can cause irritation. Instead, do something good for your skin and apply a soothing cream. If you follow these tips, your skin will regenerate quickly after waxing and feel smooth and supple.


After hair removal by waxing, your skin is especially prone to infections rashes, and irritations. To ensure a quick and painless recovery, taking the best care of your skin is very important. Therefore, avoid sweating in steam rooms or saunas to prevent infections after the treatment. Instead, prefer activities where you sweat very little to speed up your recovery. Follow these recommendations to best protect your skin and allow for a smooth recovery.


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