The optimal sauna temperature in the Finnish sauna: a scientific point of view.
Immerse yourself in the world of Finnish sauna culture and learn what temperatures are recommended for an unforgettable sauna experience.
Sauna tradition
Hygienic and health reasons for being naked in the sauna
Taking a sauna is a popular leisure activity that offers many health benefits. Most sauna-goers agree that being naked in the sauna is the best way to feel the full effect of the heat.