Tips for a flat stomach from 40
You are over 40 and finally want to have a flat stomach? Then we have the perfect tips for you! Learn here how to tone your tummy and slim your waist with the right diet and exercise.
Carbohydrates
Sauna and diets
Can the heat in the sauna really melt the fat? No. That would also be too good to be true. You do indeed lose a few kilos through sweating – but that’s just water. Already after the next meal or the next drink the scale shows the same value again.