Optimal sauna temperature and humidity
An optimal sauna temperature is perceived differently by each person. Those who own a home sauna have the ability to determine the temperature and humidity themselves.
Aroma sauna
Sauna programs for specific health conditions or target groups
Going to the sauna is a well-known measure for relaxation and health promotion. However, there are also special sauna programs that are designed for specific health conditions or target groups and can have a special effect.