Packing list for the sauna or spa visit
If you go to the sauna or spa, you need to have all kinds of things with you. We tell you what absolutely belongs in the bag.
Towel
The best cotton sauna towels
If you like sauna, you also need a good towel. Why? You will quickly notice the difference. A cheap cloth just doesn’t absorb as much water. A good towel stays dry and cozy for a long time. Cotton has simply proven to be the best material over the past decades.
The quirks of the other sauna guests
We all know you, those peculiar people who sit in the sauna. We have described for you (almost) all types of saunas – with a wink of course. Do you know any others?
How to conquer the fear of the sauna
Some love the soothing warmth of the sauna, others get a sinking feeling at the thought of the high temperatures. However, these and similar thoughts are unfounded.
The correct dress code in a textile sauna: what you should know
A textile sauna is a great way to relax, relieve stress and promote good health. Unlike a traditional sauna where nudity is common, in a textile sauna you can wear swimwear or towels. But what is the actual dress code in a textile sauna? In this article we explain everything you need to know about it.
Without a towel in the sauna? Why this is an absolute no-go!
You love to go to the sauna, but you don’t want to take a towel with you? This is an absolute no-go! In this article you will learn why you should definitely use a towel and what hygiene rules you need to follow.
From infusion to cooling down: the different phases of a sauna session explained
Treat yourself to a relaxing sauna session and learn how to successfully master the different phases! From the pleasant warm-up phase to the soothing cool-down phase – in this article you will learn everything you need to know about the different phases of a sauna session. Let yourself be enchanted and learn how to best enjoy your sauna session!
Experience relaxing moments: Everything you should know for your first sauna visit
Are you ready for your first sauna visit but don’t know how the whole thing works? Don’t worry, we have all the basic information and useful tips for you.
Why does the skin burn in the sauna?
Sauna visits are a beneficial experience for body and mind. Still, it can be uncomfortable for some when the skin starts to burn. Why is this and how can it be avoided? In this article, we will go into more detail about this issue and present simple steps to avoid burning the skin in the sauna.
How do I protect my hair in the sauna?
With frequent sauna sessions, the dry heat can permanently damage your hair by drying it out. We give you some tips on how to reduce this dryness and protect your hair while in the sauna.
What is a sauna kilt?
A sauna kilt is just a towel with Velcro? Far from it. This is one hell of a practical accessory. These practical scarves are available for both women and men.
What are the benefits of sauna for hair?
There is a widespread sauna myth about hair. However, the fear that a visit to the sauna will harm the hair is unfounded, quite the opposite. Studies have proven: Due to the high temperatures, the outer cuticle layer of the hair is opened – regenerating care products now penetrate particularly deeply and work even more efficiently.
Why do people go naked to the sauna in Germany?
In Germany’s saunas, there are clear rules regarding clothing. The reason why we have to be naked in the sauna in Germany, you can find out here.
