Mosquito bites are an unavoidable nuisance for many people, especially in the warm summer months. At the same time, the sauna in Germany enjoys great popularity and is regularly visited by many people. But can the soothing warmth of the sauna really help to alleviate the annoying effects of mosquito bites? We investigated this question and found some surprising answers.
In recent years, views on health care have evolved, and new treatments have emerged. A remarkable and fascinating idea is the prescription of sauna visits as a therapeutic measure. Dr. Rainer Brenke, a pioneer in this field, has recognized the positive effect of sauna visits on health and is now promoting the concept of “sauna on prescription”. In this article, we take a closer look at this innovative idea and the potential benefits for patients.
Do you dream of having a child? One way to get closer to your desire could be to give up sauna visits! In this article you will learn all about the positive effects and benefits of taking a sauna break and how it can improve your chances of getting pregnant. Let’s dive into the world of sauna abstinence together and support your family planning!
If you want to enjoy the benefits of a sauna session, you should be aware of the combination with medication beforehand. Sauna and medication can be a harmless combination if you follow the rules. With the right measures, you can minimize the risk to your health and benefit from sauna therapy in every way.
Sauna visits are a great way to start the day and practice healthy self-care. A regular sauna visit can help you better relieve stress and give you a sense of inner balance and calm. In this blog, we’ll talk about effective self-care, how to incorporate sauna into your morning routine, and how to bring more balance into your life.
Migraine is a common and distressing neurological condition, but it can be alleviated with the use of saunas. Recently, scientific studies have investigated the positive effects of sauna on migraine, especially on symptoms such as pain, sleep quality and energy levels. In this article, you will learn more about the remarkable results of these studies and how you can reap the benefits of regular sauna use.
“The sauna is the poor man’s pharmacy,” as the Finnish proverb goes. To call the sauna a pharmacy or even a holistic form of therapy is by no means an exaggeration. It is good for body and soul and health complaints can be improved. Here, regular visits to the sauna achieve the best effect. The ideal is to visit at least once a week.