Freshly showered in the sauna
After a hectic day, often only one thing helps: go to the sauna and switch off! But before the pleasure is showers announced. Why showering before the sauna is so important, we explain here in this article.
Showers
Danger of sweating: Can the sauna be fatal? A myth put to the test!
The sauna is a popular relaxation method – but can it also be dangerous? In this post, we explore the myth that saunas can be deadly to find out if there’s any reason to worry. We look at the key facts to come to a conclusion.
Without a towel in the sauna? Why this is an absolute no-go!
You love to go to the sauna, but you don’t want to take a towel with you? This is an absolute no-go! In this article you will learn why you should definitely use a towel and what hygiene rules you need to follow.
From infusion to cooling down: the different phases of a sauna session explained
Treat yourself to a relaxing sauna session and learn how to successfully master the different phases! From the pleasant warm-up phase to the soothing cool-down phase – in this article you will learn everything you need to know about the different phases of a sauna session. Let yourself be enchanted and learn how to best enjoy your sauna session!
Experience relaxing moments: Everything you should know for your first sauna visit
Are you ready for your first sauna visit but don’t know how the whole thing works? Don’t worry, we have all the basic information and useful tips for you.
Bad habits that annoy in the sauna
How do you behave when you are in a public sauna and other people’s behavior gets on your nerves? Can you look forward to a visit to the sauna knowing that some people do not follow the rules and disturb others? In this article, we will address these very issues and give you tips on how to behave correctly in a sauna so that you and everyone else have a relaxing time.
Should you wipe your sweat in the sauna?
When you sit in the sauna and start sweating, the question arises whether you should wipe the sweat from your skin or not. In this article we will look more closely at the question of whether or not it makes sense to wipe your sweat in the sauna.
