Sauna infusions soothing and relaxing
It is clear that a visit to the sauna has a calming and relaxing effect. But you can intensify the experience with special infusions.
SAUNA FUMES
The power of scents: How sauna scents can influence our emotions
In the hectic and stressful world we live in today, more and more people are looking for ways to relax and find inner peace. Such a refuge is offered by the sauna, a place of relaxation and regeneration for body and mind. However, it is not only the warmth and the ambience that contribute to this feeling of well-being, but also the fragrances used in the sauna.
Stress reduction through sauna fragrances
Fragrances evoke strong emotions and have a direct effect on our body. Sauna scents change our moods and can be very calming.
The best sauna fragrances for a meditative sauna experience
Sauna is a place of relaxation and recreation for body and mind. Besides the positive effects on health, it also offers the opportunity to find inner peace and meditate. One way to intensify the meditative experience in the sauna is to use sauna fragrances. In this article, we will introduce you to the best sauna fragrances that will help you immerse yourself in a deep meditative state.
Sauna bathing is more popular than ever
Even though the sweat bath has several millennia under its belt, it cannot be said that it lacks followers. On the contrary, the sauna is more popular than ever. And for good reason, because it makes hectic disappear, helps to relax and has a healing effect.
Forget the stressful everyday life: with these sauna fragrances you will find peace and relaxation
There is nothing better than relaxing after a stressful day. With the right sauna fragrances you can get rid of your everyday stress and find a moment of peace and relaxation. Let this selection of sauna fragrances inspire you to create the perfect atmosphere for yourself.
Combine sauna with relaxation music and meditation
Meditation is about the body and consciousness. This starts with a higher awareness of the body. Meditation is calming and based on our inner rhythm to help us relax. This can also be combined very well with a sauna session.
