Aromatherapy

Sauna fragrances that enrich your meditative sauna experience

The best sauna fragrances for a meditative sauna experience

Sauna is a place of relaxation and recreation for body and mind. Besides the positive effects on health, it also offers the opportunity to find inner peace and meditate. One way to intensify the meditative experience in the sauna is to use sauna fragrances. In this article, we will introduce you to the best sauna fragrances that will help you immerse yourself in a deep meditative state.

Sauna fragrances : their mode of action and what makes them so special

How fragrances work in the sauna

To further increase the feel-good factor and relaxation during the stay in the sauna, different scents are indispensable. These not only provide a pleasant indoor climate, but the sauna experience as a whole is perceived as more comfortable, more varied, but also more hygienic.

Lavender infusion: pure relaxation in the sauna

Lavender in the sauna: a fragrant journey to inner peace

In this article you will learn interesting facts about the relaxing effect of lavender oil on body and mind. The infusion is not only a wonderful way to relax after a stressful day, but also a natural helper with sleep disorders or inner turmoil. I will show you how to easily make your own lavender infusion and the positive effects it can have on your health. Let yourself be enchanted by the soothing power of lavender and dive into the world of aromatic relaxation!