The popularity of the sauna in Germany
According to a study by the German Wellness Association, around 25 million people visit a sauna in Germany every year. This corresponds to around 30 percent of the population. Most sauna visitors are between 25 and 44 years old and have a medium level of education. Men and women go to the sauna with roughly equal frequency, with men tending to prefer a Finnish sauna, while women are more likely to visit a bio or herbal sauna.
The most popular places for sauna visits are leisure and wellness pools, followed by sauna areas and hotels with sauna facilities. Many fitness studios and swimming pools now also have saunas that members can use.
All in all, therefore, the sauna still seems to be very popular in Germany and offers many people the opportunity to relax and regenerate. Whether in a large sauna landscape or in a small sauna in one’s own garden – the options for visiting a sauna are diverse and offer the right thing for every taste.
Why Germans like to go to the sauna
There are many reasons why Germans like to go to the sauna. One of the most important reasons is certainly the relaxation and recreation that one experiences in the sauna. The heat and high humidity level in the sauna lead to deep relaxation of the muscles and mind, which can help improve blood circulation and strengthen the immune system.
Another reason why many Germans go to the sauna is the social aspect. In the sauna, you can meet with friends and family and enjoy relaxation together. Many also find sweating together in the sauna beneficial and bonding.
Another important factor is the improvement of skin health. The high humidity in the sauna can help to moisturize and regenerate the skin, which can be especially beneficial for people with dry skin. Sweating in the sauna also has a positive effect on the skin, as it opens the pores and helps eliminate harmful substances from the body.
So, all in all, there are many reasons why Germans like to go to the sauna, and everyone certainly has their own individual reasons for doing so.
