Sauna is a popular leisure activity in Germany and many people regularly go to the sauna to relax and forget the stress of everyday life. But how many Germans actually go to the sauna?
People who frequently visit a sauna are less likely to die from cardiovascular disease. This has been scientifically proven and evaluated by an Austrian-Finnish research team. In this study, 1688 men and women were followed for 15 years. We explain why this is the case.