Infrared cabin – instant heat at the touch of a button
Especially in the cold season, many people long for warmth. When the sky is gray and rainy and you have to go out into the cold every day, warmth is a real boon for body and soul.
Tension
Simply sweat away stress and tension
Inner restlessness, tension and stress are widespread phenomena in our performance-oriented society. If not counteracted, negative stress can also become a danger to one’s own health, both physically and psychologically.
How the sauna can relieve tension
How the heat of the sauna can relieve tension, which factors play a role in this process and which relaxation techniques can additionally be used to achieve optimal results will be examined in more detail in this article.
Sauna: The healing power of heat!
Especially in the fall and winter months, cold and rain are a real test for our bodies. The immune system should be especially boosted during this time to harden against cold viruses.
