Heyo. Sun, beach and healthy skin – these are the ingredients for a perfect summer! You want to protect your skin from harmful UV radiation, but still get a nice tan? Then you’ve come to the right place! In this ultimate guide, we’ll show you how to best prepare your skin for summer – and look really good doing it. Let’s go!
Summer is a wonderful opportunity to take a well-deserved break and discover new wellness trends. And what could be better than a refreshing sauna session? In this article you will learn all about the healing properties of the sauna and how you can best incorporate it into your daily routine. Be inspired by the numerous benefits and experience for yourself how your body and mind can benefit.
How is that supposed to work? After all, it is even warmer in the sauna than outside. But you will be surprised. This works perfectly. The principle is simple: fight like with like. But there are a few other factors at work. We’ll tell you what they are. We also reveal how to get the most out of a sauna day in summer.
Sweating allowed – even in summer. Summer sauna is becoming increasingly popular and is also healthy. So if you want to strengthen your immune system, you should take a sauna at any time of the year. For a freshness kick in the summer provides the dry heat in the sauna and physical rest and mental relaxation.