Sauna experience

How to avoid discomfort and relax safely

Why you feel bad after the sauna

The sauna, a place of relaxation and health promotion, attracts numerous visitors worldwide. However, despite the beneficial effects that a sauna session can have, some people experience unexpected discomfort afterwards, such as a feeling of discomfort. This experience raises an important question: Why do some people feel bad after a sauna session?

Why does the sauna have to be made of wood?

Why wood is the best choice to create a perfect sauna climate

In today’s fast-paced world, more and more people are looking for ways to escape from everyday stress and regenerate body and mind. The sauna has proven to be an oasis of relaxation, combining centuries-old traditions with modern wellness concepts. But with all the architectural options available to us, one crucial question remains: why does the sauna have to be made of wood?

The certification of the German Sauna Association for outstanding sauna facilities

The award of the German Sauna Association: A seal of quality for first-class sauna operations

The German Sauna Association awards a special seal of approval that recognizes the highest quality and outstanding standards in sauna businesses. This award is a coveted seal of quality and stands for first-class sauna experiences. We will give you an insight into the significance and strict criteria of this coveted award and help you find outstanding sauna establishments that have received the coveted seal of approval from the German Sauna Association 2023.

What is a sauna infusion?

When is the perfect moment for a sauna infusion?

Successful planning of the sauna infusion can lead to an unforgettable experience. But when is the ideal time for an infusion? So far, there is no clear answer to this question. However, experiences of sauna visitors show that a number of factors should be taken into account to find the perfect moment for a sauna infusion.

Why do we sweat in the sauna and what is the function of sweat?

Should you wipe your sweat in the sauna?

When you sit in the sauna and start sweating, the question arises whether you should wipe the sweat from your skin or not. In this article we will look more closely at the question of whether or not it makes sense to wipe your sweat in the sauna.