Join us on a mysterious journey into a world where steam weaves secrets and the rustle of the forest echoes in the hot sauna air. “The refreshing power of birch infusion” is not just a ceremony, but a mystical portal that leads deep into the ancient sauna culture.
Honey is very popular with young and old as a sweet, tasty and healthy luxury food. The natural product is proven to be not only a delicacy on the tongue. A honey infusion is also a proven beauty remedy for use in the sauna.
Sauna and strength training – Athletes in particular love the sauna and like to sweat after a workout. A visit to the sauna after sports promotes the regeneration of muscle injuries and improves blood circulation.
Regular sauna sessions have a positive effect on our health and well-being. But did you know that the heat combined with a hair treatment can lead to an improvement of the hair and scalp? Then you should read this article.
If you regularly visit a Finnish sauna, your hair may dry out and break over time. But it doesn’t have to come to that. We have put together some care tips for you.
After a sauna visit, our body needs important nutrients and vitamins to regenerate. Green power in the form of a fresh salad is the perfect choice to strengthen and nourish the body after a sauna session. Discover more about the health benefits of a salad after a sauna session here!
Wondering what happens when you drink calciferous water? In this article, we’ll explore how calciferous water affects your health. Let’s find out together how you can protect your health by choosing the right water.
Looking for a simple but effective solution to constipation? Then we have just the thing for you: salt water with lemon! A very simple but effective home remedy that can give you relief.
Do not believe any longer in the old adage “Who wants to be beautiful, must suffer”. Instead, enjoy the pleasure of taking a sauna, as it can actually contribute to increased attractiveness. Finns have long known that women look particularly attractive after a visit to the sauna. Find out how regular sauna use can improve your appearance and skin naturally!
This question is justified. Especially since the hair often looks a bit attacked in the summer. The culprit is always the interaction of heat and sweat. Of course, you will also experience this in the comforting warmth of the sauna. It is easy to think that the procedure benefits the body but harms the hair.
