Good air quality is crucial for healthy sauna bathing. Ninety percent of the time, the quality of the air we breathe is crucial to our overall well-being. There are numerous factors that can quickly ruin the enjoyment of the sauna. Therefore, it is important to make informed decisions to improve the air quality in the sauna or relaxation room.
Home saunas have become increasingly popular in recent years. They offer an excellent opportunity to relax, relieve stress and promote health in the comfort of your own home. But how much does such an investment in one’s own health cost? In this article you will learn all about home saunas, their benefits and associated costs.
In a home sauna you can relax in peace and leave behind the stress of everyday life. Whether after work or on the weekend, a sauna is always a welcome change. But did you know that regular sauna sessions have many positive effects on your body? We have compiled the greatest advantages for you.
Owning a home sauna offers immense advantages. In the long run, a purchase may be worthwhile. Many sauna lovers appreciate the privacy of their own four walls. Find out why in this article.
The wellness temple in your own four walls: The element sauna, also known as a prefabricated sauna, is suitable for smaller rooms and allows you to create your own personal oasis of tranquility even in a small space.
Whether a garden sauna, a basement sauna, a construction kit or a sauna individually manufactured by a specialist – here, in addition to the fixed costs for the system and its installation, it is above all the operating costs that make a difference. What does a sauna consume in electricity and how can electricity costs be reduced? You can learn more about the maintenance costs of a home sauna here.
The stressful everyday life leaves people rather little time to breathe. Therefore, it is important to relieve stress and recharge your batteries. Ideal for this is a visit to a sauna, which can have a positive effect on the organism and the soul. In addition, such a sweat bath strengthens the immune system and thus protects against flu-like infections, especially in the colder season.
In this article, we will present you the advantages of a combined infrared sauna and compare it with a traditional Finnish sauna and an infrared cabin.
Our health is priceless. For many people, owning their own sauna means pure happiness in life. Unlike in a public sauna, here you are your own master. Of course, this results in many other advantages. But is such a purchase worthwhile for the home?
