Essential oils for sauna
Combine pleasant fragrance with comforting warmth – that’s what essential oils do in the sauna. But they can do much more than that.
Airways
Autumn time is also sauna time
Outside it is cool and windy. Just uncomfortable and cold. You think back longingly to the hot summer days? How about simply forgetting about the autumn season and enjoyably drifting in the warmth of a sauna and wellness spa?
Sauna strengthens the immune system
Sauna is not only a great place to relax, it also stimulates our immune system. Here you can read why the sauna is so healthy and what you have to consider.
What is a hay sauna?
A particularly beneficial variant of the sauna bath is the hay sauna. As an alternative to the classic Finnish sauna, the hay sauna is particularly suitable for sweating in a way that is easy on the circulation. A mild climate in the sauna cabin of the bio-heat sauna not only has a calming, relaxing effect and serves to purify, but is also gentle on the circulation.
