How the Finnish birch infusion can improve your health and well-being
Discover the secrets of Finnish birch infusion and learn how this ancient tradition can enrich your life.
Wellbeing
Home saunas – How much is an investment in your own health?
Home saunas have become increasingly popular in recent years. They offer an excellent opportunity to relax, relieve stress and promote health in the comfort of your own home. But how much does such an investment in one’s own health cost? In this article you will learn all about home saunas, their benefits and associated costs.
The interplay of light and music in the sauna – A special kind of sensory experience
Sauna is about relaxing and regenerating body and mind. The interplay of light and music plays a crucial role in achieving these goals. In this article, we would like to explain why it is worth using light and music in the sauna and what advantages this combination offers.
The health effect of sauna temperatures
Sauna baths are more popular than ever in today’s world. They are considered a place of relaxation and well-being. Many people swear by the positive effect that regular visits to the sauna have on the body. The different temperatures in a sauna have different effects on the body. In the following article you will learn more about the different temperatures in the sauna and their effect on the body.
Discover the miraculous effect of Japanese mint oil in the sauna
Have you heard about the incredible benefits of Japanese mint oil in the sauna? This refreshing oil can not only invigorate your senses, but also relax your body and mind. Want to learn more about how to use the full potential of mint oil in the sauna? Then let’s find out together how mint oil can enrich not only your sauna experience!
Minus degrees outside, warmth inside: The boom in saunas
In the cold season, when the temperature outside drops below zero, there is one activity that attracts more and more people: the sauna. Why is that?
Sweating in the sauna: sweat yourself beautiful
Hard to believe, but sweating is a real beauty elixir. Sweating makes a beautiful skin, keeps young and makes sexy.
