Stress reduction through sauna fragrances
Fragrances evoke strong emotions and have a direct effect on our body. Sauna scents change our moods and can be very calming.
Stress Reduction
Tips for a flat stomach from 40
You are over 40 and finally want to have a flat stomach? Then we have the perfect tips for you! Learn here how to tone your tummy and slim your waist with the right diet and exercise.
The therapeutic applications of hydrotherapy
Hydrotherapy specifically uses the healing power of water. It offers many options for the treatment of acute and chronic diseases, including hot and cold baths, casts or alternating baths. Here you will learn interesting facts about the application areas of the refreshing, relaxing and healing water therapy.
Ten reasons why sauna is so healthy
Sauna is healthy, that much is clear. But why exactly? There are at least ten good reasons to go to the sauna again and really enjoy yourself.
