Medication

Sauna safely: What you should know about medications and sauna use

Sauna and medication: a safe combination or a risk to health?

If you want to enjoy the benefits of a sauna session, you should be aware of the combination with medication beforehand. Sauna and medication can be a harmless combination if you follow the rules. With the right measures, you can minimize the risk to your health and benefit from sauna therapy in every way.

What can be the causes of nausea during a sauna session?

Why do I get sick in the sauna?

Sauna visits are an integral part of the health and wellness routine for many. But what do you do if you get sick in the sauna? In this article, we get to the bottom of the causes of this problem and present some possible solutions.

Is a visit to the sauna inappropriate when you have a cough?

Is taking a sauna a good idea if you have a cough?

A visit to the sauna is for many just the right thing to switch off and regenerate. However, many wonder if it is advisable to do this when you have an acute cough. In this article we want to explore the question of whether it is advisable to go to the sauna when you have a cough, and if not, what are the alternatives.

Why you feel tired and exhausted after the sauna session?

Why is sauna so exhausting?

A sauna session is usually very relaxing. But why do we feel limp and sleepy after a sauna session? There is a lot going on in your body that is causing your sleepiness. In this short article, you will learn why a sauna session can be both beneficial and exhausting for your body.