Sauna and solarium
Sauna and solarium, does it go together? Under certain circumstances, yes, because both together can be healthy. We’ll tell you what to look out for.
Light
The interplay of light and music in the sauna – A special kind of sensory experience
Sauna is about relaxing and regenerating body and mind. The interplay of light and music plays a crucial role in achieving these goals. In this article, we would like to explain why it is worth using light and music in the sauna and what advantages this combination offers.
Who regularly goes to the sauna, comes easier through the cold winter days
Regular visits to the sauna cabin not only cleanse your body, but also strengthen your immune system, making you less susceptible to colds. Other positive effects include: Muscles relax, and the body releases more happy hormones.
