Hamam cloth

What do you need as accessories for the sauna?

What accessories do I need for the sauna?

If you are planning to visit the sauna, there are a few things you need to make your sauna experience enjoyable and relaxing. Below you will find all the important information and useful tips to prepare you for your visit to the sauna.

How to go to the sauna despite incontinence?

In the sauna despite incontinence

Urinary incontinence is not a disease, but the loss of bladder control. It usually occurs with increasing age or directly after childbirth. By making simple lifestyle changes, most people can alleviate these symptoms or even stop urinary incontinence. We have compiled some facts for you.