Drinking enough water to avoid dehydration is common knowledge among sauna-goers. However, whether you are drinking enough is sometimes not so easy to tell. In this article, we will go into more detail about these symptoms and why it is important to drink enough, especially when taking a sauna.
Do you suffer from dry skin? Then sauna and steam bath can be a solution. Take advantage of our tips and learn how sauna-goers can maintain a healthy, glowing complexion.
Heyo. Sun, beach and healthy skin – these are the ingredients for a perfect summer! You want to protect your skin from harmful UV radiation, but still get a nice tan? Then you’ve come to the right place! In this ultimate guide, we’ll show you how to best prepare your skin for summer – and look really good doing it. Let’s go!
Why does the skin sometimes itch after the sauna? After a visit to the sauna, it is quite possible that the skin itches. However, this is usually not a cause for concern, as there can be several reasons for this.
A touch of warmth, the scent of wood and the pleasant feeling on the skin – the sauna has been a place of relaxation and recreation for centuries. But in addition to relieving stress and promoting blood circulation, the question also arises: can the sauna also help against rough skin?
