Mixed sauna rules: Respectful behavior in the sauna
How to behave respectfully in a mixed sauna? In this article you will find the most important rules to follow to ensure a harmonious and pleasant sauna experience for all.
drugs
Can I go to the sauna with antibiotics?
Even the most diligent sauna-goer gets sick sometimes. Not infrequently, the doctor prescribes an antibiotic against the disease. But can I actually use it in the sauna or do I have to do without the sauna during this time?
Sauna is more effective than many pharmaceutical drugs
A Finnish proverb says: “The sauna is the poor man’s medicine”. To call the sauna a pharmacy or even a comprehensive form of therapy is by no means an exaggeration. Studies have shown that sweating prevents a number of diseases and is even said to prolong life. The best effect is achieved by regular visits to the sauna. Optimally, a sauna session should be at least once a week.
