Saunas have played an important role in various cultures for centuries. They not only offer relaxation, but also numerous health benefits. However, a considered and responsible approach to saunas is essential in order to take full advantage of these benefits and avoid possible risks.
People with chronic obstructive pulmonary diseases such as asthma or COPD should take special care when visiting the sauna, for health reasons.
This article is about salt therapy and its application in the treatment of respiratory diseases such as asthma and rhinitis. This natural treatment method is increasingly offered in hotels and SPAs and has positive effects on the health of the body.
When it finally gets warmer outside, there are some people who volunteer to go to an ice sauna. The so-called “cryotherapy” promises supple skin. But it can do significantly more than assumed.
World Asthma Day on May 2, 2023, reminds us that asthma can be a serious disease. In this post, we want to focus on how you can relieve your shortness of breath and symptoms using natural methods. Let’s find out together how you can improve your life with asthma!
Today’s wellness services offer a range of different heat therapies. Sauna and steam bath are two of the most common options. In this post, we will compare the respective advantages and disadvantages of the two options and make an informed decision about which form of therapy is best for your needs.
Sauna baths are more popular than ever in today’s world. They are considered a place of relaxation and well-being. Many people swear by the positive effect that regular visits to the sauna have on the body. The different temperatures in a sauna have different effects on the body. In the following article you will learn more about the different temperatures in the sauna and their effect on the body.
A steam bath can be very beneficial for asthmatics. Mucus that clogs the airways can be loosened with the help of the warm steam. But be careful: heat can make asthma symptoms worse in some people. If you suffer from asthma, then you should know what is causing your symptoms.
There is no special group of people who should definitely not go to the sauna. However, some people would take a risk in doing so. The following text explains who exactly this is and who in any case should not take a sauna bath.
Some want to relax in the sauna, for others health aspects are decisive. However, not everyone who would like to go to the sauna may expose themselves to the high temperatures. In some diseases, sauna should be avoided.
