Pure relaxation in your own four walls – an infrared cabin makes it possible
If you love to sauna regularly, but rarely have time to visit a public sauna after work, it is worth considering turning your own home into a temple of wellness. This is particularly easy with an infrared cabin. Because in contrast to commercial saunas for house or dwelling, this takes up only very little place. Even if infrared cabins do not get as hot as saunas and sweating is not your main focus, they are a sensible alternative to a sauna.
How do infrared cabins work?
In contrast to a sauna, infrared cabins do not primarily heat the air, but generate pleasant warmth through infrared light. This provides when hitting the human skin for a pleasant feeling and heats the tissue, which is perceived by the vast majority of people as very pleasant. Furthermore, infrared cabins are by far not as hot as a sauna, as you heat up to a maximum of 40 to 60 degrees. In particular, if one is quickly uncomfortable by too much heat, but you do not want to do without the relaxing effect of heat and light, infrared cabins are highly recommended.
Practical, handy and beneficial – infrared cabins
Another reason for the increasing popularity of infrared cabins in the private sector are their space-saving dimensions. Thus, one needs for their setting up only one to two square meters place. This is in contrast to most saunas, which require at least four square meters of space, much less space, which is why the installation of infrared cabins is possible even in smaller apartments and narrow houses.
In addition, a normal power connection is usually enough for you and, unlike most saunas, no heavy current is needed. As a rule, infrared cabins are also cheaper than saunas and can be easily assembled by yourself. Thanks to high-quality kits, it is very easy to equip his home with an infrared cabin.
Infrared radiation – beneficial for the body
The infrared rays that ensure that a session in an infrared cabin is a pleasant experience, warm the human body pleasantly and are otherwise harmless. However, due to the high intensity of light, one should not look directly into the infrared radiators. A distinction is made between infrared cabins with adjustable radiators and surface heaters. Infrared cabins with adjustable emitters have the advantage that one can spoil purposefully selected body parts with infrared light.
Surface heaters, on the other hand, ensure that the whole body can enjoy the infrared rays. Infrared cabins in which both panel heating and individual radiators are installed are also very popular. When choosing a cabin for your own home, however, you should keep in mind that panel heating, unlike the radiators, requires a certain preheating period to be ready for use.
When buying an infrared cabin, you should focus on the right material
Since infrared cabins do not heat up as much as saunas, it is advisable to disinfect them regularly. For this to be convenient, it makes sense to make sure that all components are easy to clean when purchasing the cabin. Experts recommend, for example, infrared cabins in which the interior is made of hemlock spruce, because this type of wood absorbs little sweat and is easy to keep clean. Furthermore, you should consider the number of available radiators, because too few radiators can cloud relaxing moments in the cabin.
It is optimal if the radiators can be controlled independently of each other, so that there are no limits to individuality. To make a stay in an infrared cabin a pleasant experience, it is ideal if several radiators have been positioned so that they irradiate the back in a normal sitting position. Modern devices also offer radiators for the abdominal area and legs.
Infrared cabins fit almost anywhere
Due to their small dimensions and the fact that, unlike the sauna, they do not develop moisture, infrared cabins can actually be placed anywhere. Advantageous is a solid floor, for example tiles, which is why many infrared cabins are placed in bathrooms. But also in other rooms, infrared cabins make a good figure and do no harm.
Some infrared cabins also have their own floor, which means that they can really be placed anywhere. But infrared cabins are not only popular for space reasons, because they are also very attractive in terms of price. Thus, entry-level models are already available from 1000 US-Dollar. For premium products however one must count on a price of up to 9800 US-Dollar.
Are infrared cabins a reasonable alternative for a sauna?
Whether infrared cabins are an adequate sauna replacement, each sauna lover must decide for itself. Even if you do not develop as much heat as a sauna, their relaxation factor is very similar to that of a sauna. Due to the space-saving size of infrared cabins and the comparatively low price, it can be quite a worthwhile investment to treat yourself to such a cabin for your home. If you like warmth and need a change of pace after a busy day, infrared light treatment is a real boon.
Conclusion
Infrared cabins offer a relaxing and space-saving alternative to conventional saunas. By generating pleasant heat using infrared light, the tissues are warmed and a pleasant feeling is created on the skin. Compared to saunas, infrared cabins are not so hot and reach temperatures of maximum 40 to 60 degrees Celsius. This makes them particularly suitable for people who do not tolerate heat well, but still want to enjoy the relaxing effect of heat and light.
A great advantage of infrared cabins is their space-saving size. They require only one to two square meters of space and can therefore be installed even in small apartments or cramped households. In addition, usually only a normal power connection is needed for operation, unlike saunas, which often require heavy current. Infrared cabins are also usually less expensive than saunas and are easy to set up yourself.
The infrared radiation produced in the cabins pleasantly warms the body and is not dangerous. Depending on the model, the radiators can be individually adjusted to treat specific areas of the body or the whole body. When buying an infrared cabin, it is advisable to pay attention to materials that are easy to clean, such as hemlock-spruce, and to consider the number and positioning of the radiators.
Thanks to their small size and lack of moisture, infrared cabins can be placed practically anywhere. They are especially popular in bathrooms, but they also look good in other rooms. In addition, they are attractively priced: entry-level models start at 1000 US-Dollar, premium products cost up to 9800 US-Dollar.
Whether infrared cabins are a real alternative to saunas depends on personal preferences and needs. Although they are not as hot as saunas, they offer a similar relaxation factor. Due to their space-saving size and comparatively low price, an infrared cabin can be a worthwhile investment to create a relaxing wellness oasis at home. If you love heat and are looking for a change of pace after a busy day, an infrared light treatment can be a real boon.
