Infrared cabins and their possible influence on cancer risks

Infrared cabins are often touted as a way to relax and improve health. They use infrared radiation to warm the body from the inside, which can lead to improved circulation and a sense of well-being. However, there are concerns about the safety of infrared cabins, especially with regard to the risk of cancer. In this article, we will take a closer look at these concerns and see if they are justified.
Is the radiation from infrared cabins dangerous?
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Is the radiation of infrared cabins dangerous?

Infrared cabins are special cabins that work with infrared radiation. Unlike traditional saunas, which are based on high temperature, infrared cabins heat the body directly through infrared rays, similar to sun rays. The three main types of infrared radiation used in infrared cabins are infrared-A, infrared-B and infrared-C. Each type of radiation has different properties and effects on the human body.

Infrared-A (IR-A) rays have the longest wavelength and can penetrate deep into the skin. They produce a pleasant warmth and promote blood circulation. This helps to relieve muscle tension, promote relaxation and relieve pain. Infrared-A rays also help improve skin texture by stimulating collagen production.

Infrared B rays (IR-B) have a slightly shorter wavelength than infrared A rays. They do not penetrate as deeply into the skin, but produce intense heat. This type of radiation is often found to be pleasant and helps relieve muscle tension, promote relaxation and relieve pain.

Infrared-C (IR-C) rays have the shortest wavelength of the three types. They do not penetrate as deeply into the skin, but produce a mild heat on the surface of the skin. Infrared-C rays are often used in infrared cabins to produce a comfortable heat without putting too much stress on the body.

Some people are concerned about the possible link between infrared radiation and cancer risk. This concern is often based on the fact that certain types of radiation, such as UV rays, have been linked to the development of skin cancer. It should be noted here that infrared radiation is a different type of radiation than UV radiation and is generally considered safe.

Based on current scientific evidence, there is no convincing evidence that the use of infrared cabins increases the risk of cancer. A study published in the Journal of Cancer Science & Therapy concluded that exposure to infrared radiation has no significant effect on the development of skin cancer. Most studies have focused on the use of infrared radiation for pain relief and rehabilitation, and have not found an increased risk of cancer.

The effects of infrared cabins on the human body

Infrared cabins are becoming increasingly popular as a form of heat treatment that promises numerous health benefits. These special cabins produce infrared rays that penetrate deep into the body, creating a comfortable warmth similar to that of the sun’s rays. These rays have various effects on the human body, which can be both relaxing and beneficial to health.

One of the main effects of infrared cabins is to promote relaxation and well-being. The gentle warmth of infrared rays has a calming effect on muscles and helps to relieve tension and stress. Many people find spending time in an infrared cabin very relaxing and therefore use them as part of their wellness routine.

Another potential benefit of infrared cabins is their positive effect on the skin. The infrared rays stimulate the production of collagen, which leads to improved elasticity and a more youthful appearance of the skin. In addition, they help alleviate skin problems such as acne, eczema and psoriasis. The heat of the infrared rays opens the pores and helps to eliminate foreign substances and cleanse the skin.

In this respect, infrared cabins offer a promising way to promote relaxation and well-being, improve circulation and support skin health. They can be a valuable addition to a healthy lifestyle and wellness routine. However, potential users should consider individual risks and limitations and, if in doubt, seek medical advice before using an infrared cabin.

The effects of infrared cabins on blood circulation

Infrared cabins are known for their soothing heat and are often used to promote relaxation and well-being. Another positive effect that infrared cabins can have on the human body concerns blood circulation.

The heat generated in an infrared cabin penetrates deep into the body and warms the tissues from the inside. This has a dilating effect on the blood vessels, resulting in better blood circulation. The dilation of the blood vessels increases blood flow, which in turn allows for a better supply of oxygen and nutrients to the tissues and organs.

The increased blood flow has many positive effects. For one, tension and cramps are relieved as the muscles are better supplied with oxygen and nutrients. This results in noticeable relief, especially for muscle tension in the back, shoulder and neck areas. In addition, the improved blood circulation also helps to speed up the healing of injuries, as the affected tissue is supplied with important nutrients more quickly.

Another positive effect of increased blood flow is the promotion of metabolism. The improved supply of oxygen and nutrients to the tissue stimulates the metabolism and helps to slow down the breakdown of collagen. This results in improved skin elasticity and health.

No need to worry – scientific research results confirm no cancer risks

No need to worry – scientific research results confirm that the use of infrared cabins does not increase the risk of cancer. There are numerous benefits to using these cabins, and they are definitely worth using. Even though there is no evidence so far of a link between the use of infrared cabins and cancer, you should always act prudently – if only for the sake of your health!

It is recommended that you stick to the manufacturer’s recommended usage time and temperatures to avoid excessive heat exposure. Using the infrared cabin for too long or too intensively can cause skin irritation or burns. Therefore, during use, watch out for possible adverse reactions such as reddening of the skin or discomfort. If such symptoms occur, you should reduce or temporarily suspend the use of the infrared cabin.


After a thorough review of the evidence base, it can be concluded that there is no convincing scientific evidence of a direct link between infrared cabin use and an increased risk of cancer. Most studies focus on the health benefits of infrared radiation, particularly its pain-relieving and relaxing effects. There are also no known mechanisms by which infrared radiation could increase the risk of cancer.

However, when using infrared cabins, it is advisable to pay attention to safety. Carefully follow the manufacturer’s instructions to ensure safe use. Drink plenty of water to maintain your fluid balance, and protect your eyes with special goggles if needed. As with everything, the principle of moderation applies – don’t overdo it and stick to the recommended session times.

Infrared cabins can be a pleasant addition to your wellness regimen and offer numerous health benefits. However, if you remain concerned about the effects of infrared radiation on cancer risk, consider alternative forms of relaxation and wellness, such as traditional saunas, steam rooms, or other relaxing activities like yoga or massage. These alternatives also provide a variety of wellness and relaxation benefits without the concerns of infrared radiation.


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