Natural wrinkle killer – for a more beautiful appearance
Wrinkle killer sauna. If you want to be beautiful, you have to suffer. This “wisdom” has been drilled into us again and again by our parents. But that is a complete lie. Because if you want to be beautiful, you have to enjoy it. And in the sauna. Studies have recently shown that sauna-goers have significantly fewer wrinkles. Researchers have thus proven what many sauna fans have always known. Healthy sweating makes you beautiful. Meanwhile, resourceful beauty salons also offer sweating treatment against wrinkles. However, you can safely save this money. A “normal” sauna visit is perfectly sufficient – and healthy for the whole body. We tell you how exactly the heat makes your skin more beautiful.
Vascular training for our skin
The wrinkle killer in the sauna is vascular training. As we sweat, our blood vessels dilate and blood pressure drops. If we then cool down, the vessels contract again – and the blood pressure rises again. This training increases the elasticity of the skin. In addition, thanks to the strong blood circulation, toxins and waste products are also quickly transported away – they also damage our skin. And then there is the sweating itself. Sweat flushes excess sebum and other toxins from the skin. The quick result of a sauna visit: a rosy, radiant complexion. In the long run, the miracle weapon sauna effectively prevents wrinkles, pimples, and blackheads.
Preventing wrinkles
Studies have also shown that the skin of sauna users can retain more moisture. This is due to the fact that excess substances are excreted. As a result, the skin can absorb – and store – more good, nourishing substances. This also effectively prevents the formation of wrinkles.
Care cream for the sauna
To increase the effect of the sauna against wrinkles, it is advisable to apply skin care cream during the visit. This is because the heat causes the pores to widen – and the skin can absorb the caring substances much better. This also applies, of course, to those substances that act against wrinkles and rejuvenate the skin. There are special creams on the market. They are designed so that their ingredients work particularly well during the sauna session – and the cream is also absorbed more quickly. This prevents unsightly smearing on the wood. The caring products are applied between two sauna sessions.
Salt peeling promotes blood circulation
Another wrinkle killer are peelings with salt. They are offered in many saunas. They have a double effect against wrinkles. On the one hand, the blood circulation is stimulated even further by rubbing with the small grains. In addition, toxins are scrubbed out of the skin, as is usual with a peeling. In addition, the white gold provides a soft skin and helps against redness. Most often, salt scrubs are combined with an infusion. Due to the great heat, the pores are opened even more. So that that salt can remove even more toxins in a short time.
Scarring and sun-related damage are reduced by sauna visits
Over time, prolonged sun exposure can cause UV damage to the skin. Visible effects of sun damage include fading spots, burns and other signs of aging. Research suggests that sauna visits can help heal or even prevent UV-related skin damage and scarring. So if you want to reduce the effects of sun damage and scarring on your skin, going to the sauna or steam room is recommended.
Saunas activate collagen production
The firmness and tone of the skin is due to regular exposure to heat. Regular sauna visits have been shown to increase collagen production. Collagen is responsible for skin suppleness, moisture, and firmness. Fewer wrinkles are associated with higher collagen levels in the skin. Since collagen production decreases with age, a sauna visit is all the more advisable.
Source of life – water
There is one thing to keep in mind: If you want to prevent wrinkles, you should drink enough during your sauna visit. If the body dries out from the inside, the skin also dries out. Then part of the great effect would already be gone. But not only the classical sauna provides for a beautiful skin. You should also take a trip to the steam bath. The steam widens the pores – and the heat ensures that toxins are quickly flushed out.
