In Germany, sauna bathing has reached a new record high. 30 million people go to the sauna more or less regularly and this trend will continue in the coming years. Many wellness spas have recognized the trend and now also offer their guests sauna bathing in swimwear.
Honey is very popular with young and old as a sweet, tasty and healthy luxury food. The natural product is proven to be not only a delicacy on the tongue. A honey infusion is also a proven beauty remedy for use in the sauna.
In principle, there is nothing against the use of the infrared cabin during the period. Regular use of the infrared cabin can actually improve the condition, as the heat has a relaxing effect on the often cramping pain.
Swimming and saunas are great ways to relax the body and mind while promoting health and wellness. The positive effect of water on the body and the health benefits of the sauna have been known and scientifically proven for many years.
To make a visit to the sauna as pleasant as possible, you need the right sauna textiles. A cozy sauna robe, colorful hamam towels, a cotton sauna kilt or even plain sauna towels are used here. However, substances that can harm the wearer are often used in the production process. But with a little attention when shopping, the risk can be significantly reduced.
A visit to the sauna is beneficial to health and relaxing. These statements probably confirm most sauna fans. Many people visit the sauna to lose weight, because they hope to lose a few fat pads in a relaxed way. What is the truth of the often quoted statement that saunas are a healthy way to lose weight and keep it off permanently?
