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Tampon

Can I go to the sauna despite my period?
Sauna Magazine

Can I go to the sauna during menstruation?

From a medical point of view, there is nothing to stop you from enjoying a sauna bath even during menstruation. Only a few basic rules should be followed.

Neue Beiträge

In these countries nudity is not desired
Interesting facts about the sauna

In these countries nude sauna is forbidden

Sauna: health benefits, frequency and possible risks
Interesting facts about the sauna

Can sauna make you sick?

Textile-free sauna: An interplay of tradition, health and etiquette
Interesting facts about the sauna

Naked in the sauna

A danarium is a sauna variant that is easy on the circulation
Interesting facts about the sauna

What is a Danarium?

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