Sauna culture in Sweden
In Germany we appreciate the mixed sauna culture, but what about in Sweden? In Sweden, people sweat both naked and sometimes with a towel – but always separated by gender. We have compiled some great facts for you.
Sweat bath
What are the health benefits of a steam sauna?
Steam baths can help with many health problems, but they also have a preventive effect. You can find out why here.
History and development of the sauna
Popular belief has it that the sauna originated in Finland, but this is not entirely true. Origin, origin and history of the sweat bath.
Why does the sauna relax?
The world is full of stress and hectic. That’s why many people are looking for a way to relax and rebalance their bodies. One of the most popular methods for this is going to the sauna – but why does this method work so well? In this article, we will look at this in more detail.
Why sauna keeps us fit in autumn
To unwind after a long day at work, you should look for a quiet retreat, especially in the fall. Sweating in the sauna, inhaling pleasant scents and then cooling off in the shower is the best way to relax and recharge your batteries. In this way, you not only relax optimally, but also get your circulation going.
Can I go to the sauna with antibiotics?
Even the most diligent sauna-goer gets sick sometimes. Not infrequently, the doctor prescribes an antibiotic against the disease. But can I actually use it in the sauna or do I have to do without the sauna during this time?
