As a general rule, employees on sick leave must engage in healthful behavior. What this means in practice varies from case to case. To get better faster, exercise or a visit to the sauna can also definitely help.
Even the most diligent sauna-goer gets sick sometimes. Not infrequently, the doctor prescribes an antibiotic against the disease. But can I actually use it in the sauna or do I have to do without the sauna during this time?
Going to the sauna while sick is not a good idea. It is better to cure yourself at home in peace. As a preventive measure, the sauna bath may well be beneficial to health.
As we all know, sauna is healthy and therefore very popular among many devotees. So in German saunas, people sweat as much as their bodies can. Even with existing complaints, a sauna session can support healing. But be careful! Sauna is not always good, there are also limitations.
