Welcome to an exciting insight into the fascinating world of Swedish sauna culture. Discover the history, customs and more that make the Swedish sauna experience so unique. Immerse yourself in the world of Swedish sauna culture and let yourself be enchanted!
A sauna infusion is a ritual that has been practiced in many cultures for centuries. Pouring water on hot stones creates steam, which increases the humidity in the sauna and thus provides a more intense sweating experience. In this article you will learn interesting facts about sauna infusions, their health benefits and how to best enjoy them.
As a sauna fan, you may already know all about the benefits of a hot, relaxing sauna session. But did you know that there are a variety of sauna trends around the world, ranging from traditional to downright eccentric? In this post, we’ll take you on a journey through the world’s craziest sauna trends. From whimsical to fascinating – let’s go on a journey.
What are the differences between the sauna culture in Germany and that in Finland? Taking a sauna is an ancient tradition practiced in many cultures around the world. Even though sauna culture is very popular in Germany and Finland, there are many differences between the two countries.
For centuries, numerous cultures have used heat for their bathing rituals. Finland is known for its sauna culture, where temperatures are often between 70 and 100 degrees Celsius. When people go to the sauna, one of the most typical reactions is that they just feel better. As it turns out, there are some measurable scientific reasons for this phenomenon.
