Sauna and other wellness services have a long tradition in many cultures. They serve not only the physical relaxation, but also the mental regeneration. In this article, we explore the question of why sauna & co. are a cultural constant.
A steam bath can be very beneficial for asthmatics. Mucus that clogs the airways can be loosened with the help of the warm steam. But be careful: heat can make asthma symptoms worse in some people. If you suffer from asthma, then you should know what is causing your symptoms.