Relaxation methods against stress
Relaxation methods for body and mind. There are very many relaxation techniques that we can use as a balance for professional or private demands. Some of them can be easily integrated into the daily work routine.
Respiratory therapy
Respiratory therapy
The way we breathe has a great impact on the quality of our lives. We take it for granted, and yet the habits we form throughout our lives in the way we breathe determine our health. Respiratory therapy is designed to promote a healthier level of self-awareness, conscious living and creative expression.
