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Lying position

Why good posture can lead to a more intense sauna experience
Things to know

The perfect posture in the sauna: what you should pay attention to

A visit to the sauna offers numerous health benefits, but it is not only the temperature and humidity that influence the sauna experience. Choosing the right posture is also of great importance. The question arises, which postures are best in the sauna and what advantages they offer.

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