Saunas are popular with many people as they are calming and relaxing. Some even claim they can cure illnesses. This may help with a number of ailments, but what about the lungs when they are exposed to extreme temperatures?
Blood donations save the lives of many people every day – just one donation helps up to three people. In the following article, we explain what you need to bear in mind when donating blood.
What a question. After all, we all know that the hot pleasure is very healthy. After all, the alternation between heat and cold regulates blood pressure, the immune system is strengthened, venous disorders are alleviated and even fitness improves through regular sweating. All of that is true, too.
Calf cramps can occur at any time of the day. However, if you regularly get calf cramps after a sauna bath, it could possibly be due to low calcium, magnesium or vitamin C levels.
